Four days after an impressive 34-10 win at Atlanta, the Miami Dolphins reverted to the norm that has defined their season.
Each November, we “fall back” by setting our clocks one hour earlier as Daylight Saving Time ends. While gaining an extra ...
Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...
Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...
Only 12% of U.S. adults favor the current system of daylight saving time, which has people in most states changing the clocks ...
Getting a good night's sleep is the most important thing you can do during this transition to daylight saving time.
Daylight saving time became a national standard in 1966 when President Lyndon B. Johnson signed the Uniform Time Act, which ...
As daylight saving time approaches this weekend, residents are reminded to not only turn their clocks back but also check ...