The startling impact Daylight Saving Time ending has on your body - A new study found that switching back-and-forth is the ...

The Fresh Toast - Can cannabis help you survive Daylight Savings Time? Discover how it eases sleep, stress, and sluggish ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...

Sleep is so essential to other functions of the body. Any changes to our circadian rhythm put us at risk for physical and ...

Connecticut will "fall back" to Eastern Standard Time on Nov. 2, giving people one hour of extra sleep for one night, but ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Time change and your health, sleeping in the dark and heart health and Amazon is now into healthcare locally, three stories ...

Daylight saving time creates a mismatch between the biological clock and the social clock that can have negative effects on ...

The bill bounced around the House of Commons for years, never quite collecting enough votes to be passed. Willett died in ...