Let's go back to the Middle Ages to look at some dishes people still enjoy today. Find out if one of your favorite meals is ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Chia seeds are a powerhouse of nutrition. Packed with fiber, protein, omega-3 fatty acids, and antioxidants, they have become ...

To make this chia seed pudding, you'll need two tablespoons of chia seeds, one cup of almond milk (or any plant-based milk of your choice), one tablespoon of honey or maple syrup for sweetness, and ...

Gastroenterologist Dr Saurabh Sethi recently shared a simple way to turn chia seeds into an anti-inflammatory powerhouse. “I ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

In recent years, people have been drinking more and more milk alternatives. According to a 2023 survey, 64% of American adults have tried a nondairy milk at some point—and while almond milk was still ...

A Playboy model has revealed breast milk is the secret behind her flawless complexion. Katie Flowers, from Los Angeles, said her skin has never been better since replacing her expensive face creams ...

Almond milk is a dairy-free, vegan-friendly drink made from almonds and water, often fortified with calcium and vitamin D. It’s a great alternative to cow’s milk, but its nutrition is different and ...

Sec. Rollins told Fox News Digital in a statement, "Each one of these endeavors helps families make better choices and pursue healthier lives." "I appreciate IDFA members for spearheading this new ...

Discover how to make Malabi, a creamy Middle Eastern milk pudding that's perfect for cooling off on hot summer days. Also known as Muhallebi or Muhallabia, this dessert is simple to prepare yet rich ...