Nature walks are good for you, but can a city stroll be just as good? Walking in nature has been shown to boost physical and ...
Ten thousand steps is a clear, easy target. It nudges you to move more often, at a pace most bodies can maintain day after ...
At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...
On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...
Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...
Discover the Stair Competition Winners, showcasing creative storytelling designs in the form of architecture's oldest and ...
On this episode of The Long View, Dana Anspach, founder and CEO of Sensible Money, and Fritz Gilbert, retirement blogger, creator of The Retirement Manifesto, and author of Keys to a Successful ...
On Wednesday, Donald and Melania Trump sauntered past reporters at the United Nations headquarters and stepped onto the escalators when, suddenly, the mechanics stopped. The two looked around, ...
A dog owner has gone viral on TikTok after sharing the disastrous pet cam footage she saw while she was away from home, and there was simply nothing she could do about it. TikTok user Emily, 29, ...
The Arizona Diamondbacks defeated the Los Angeles Dodgers 5-4 with a walk-off single by Geraldo Perdomo. The team remains one game out of the final National League wild-card spot with five games left ...
Chris Brown turned up the heat during his recent show at Allegiant Stadium, and he wasn’t alone. During his performance of the classic slow jam “Take You Down,” he brought out Summer Walker, who’s ...
Authorities say they have recovered a "high-powered, bolt-action rifle" used in the shooting in a wooded area. A footprint was also recovered. This liveblog has now ended — follow the latest updates ...