TheToday Showhosts have mixed opinions about Jennifer Aniston's new beau. During the Monday, November 3, episode of TODAY ...

While discussing Jennifer Aniston hard launching her relationship with Jim Curtis on 'Today with Jenna & Friends' on Monday, ...

Discover simple brain hacks to trick yourself into feeling more awake and alert, even when you're tired. Boost your focus, ...

The Rainbow Cafe in Pendleton isn’t just serving food—it’s serving time travel with a side of the best patty melt in Oregon. When you’re cruising through Eastern Oregon, the rolling wheat fields and ...

Disrupted sleep patterns in Alzheimer’s disease may be more than a symptom—they could be a driving force. Researchers at Washington University found that the brain’s circadian rhythms are thrown off ...

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Harper’s secret romance unravels, Jo’s hypnosis reveals a shocking clue, and Levi and Mac share joyful baby news in Home and ...

In some of those cases, lucid dreaming should be practiced under the care of a qualified expert, Weiss says. She recommends working with a sleep specialist or therapist in order to help work through ...