Reds shortstop Elly De La Cruz spoke following the team's first full-squad workout on Monday, Feb. 17.

After a dismal 2023-24 season, Memphis has rebounded emphatically behind the two-time All-Star’s leadership and consistency, ...

Memphis Grizzlies guard Ja Morant (middle) is fouled by Toronto’s Gradey Dick (right) as Ja'Kobe Walter (14) defends on Wednesday, Feb. 5, 2025, in Toronto. (Frank Gunn/The Canadian Press via AP) Ja ...

Former opener Aakash Chopra has sounded the alarm, expressing concerns about the readiness and fitness of two of India’s senior pacers, Mohammad Shami and Jasprit Bumrah. Let’s start with Shami. The ...

Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin instructor’s playlist in your sleep. If the idea of yet another treadmill run ...

Discussing the game, O’Neal said that he was “looking forward to the Ja Morant-Jalen Green matchup,” but soon found out that he wouldn’t get to see those two share the court.

After winning six consecutive games, the Memphis Grizzlies fell back down to Earth with a crushing 143-106 loss against the New York Knicks. In a much-needed bounce-back attempt, the Grizzlies ...

For these three exercises, those doses are 75-125 kettlebell swings, 15-25 goblet squats and 15-25 press-ups per workout. This should provide “a routine that will provide fitness, longevity ...

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful activities for Pisces, these tailored fitness plans leverage celestial ...

Niya Morant, the younger sister of Memphis Grizzlies All-Star Ja Morant, is making a name for herself in basketball. She recently shared a reel on Instagram showcasing the hard work she’s ...

Shelomi Sanders, the daughter of Colorado football coach and NFL legend Deion "Coach Prime" Sanders, reacted to a workout reel by Niya Morant, the younger sister of Memphis Grizzlies All-Star Ja ...