Baker has now seen games at all 134 FBS programs and has been to 95 of 129 FCS schools — holding a “soft spot,” for FCS ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades.

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Gavin Cowper, fitness expert and owner of Exersci, said there was a simple, cost-effective alternative that allows individuals to burn up to 450 calories in half an hour and 13,500 calories in a ...

(WLOX) - With health and fitness near the top of most people’s New Year ... However, the decision didn’t come easy. “It took me a while to decide if I want to come into the gym and be ...

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From new restaurants, a town underneath a lake, and a nursery in Nampa that was used to traffic drugs and guns, here’s a roundup of some unique stories from this past year.

He’s already started to chip away at what once was with a series of billboards posted in major cities across the world that read: “The End Is Near ... Woe is me in my gilded cage, right?

Just in time for the deluge of fitness-based New Year's resolutions, Life Time is preparing to open a new gym in Minnesota. The chain of gyms will open a location in Rosemount on Dec. 27 at 6 a.m. The ...

Members are encouraged to contact their local branch to confirm holiday timings or check for any changes. Life Time Fitness locations will operate from 5 a.m. to 3 p.m. local time on Christmas Eve.

Forget New Year's resolutions. Some people have an active workout schedule year-round. That means even around the holidays, some gyms and health clubs still have open hours, though they might be ...