Firm your arms with five chair exercises targeting triceps, biceps, and shoulders. Joint friendly moves to build tone after ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

South Africa has leveled the two-test cricket series against Pakistan with an eight-wicket win the second match ...

From tripping hazards to toxic face paint, pediatricians urge parents to check costumes carefully before kids hit the streets ...

LAHORE, Pakistan (AP) — Left-arm spinner Noman Ali snared six wickets and helped Pakistan take a big lead over South Africa despite Tony de Zorzi's century Tuesday on a spinning wicket in the first ...

Oct. 13 (UPI) --SpaceX on Monday successfully tested the 11th flight test of its Starship, the two-stage, heavy-lift launch vehicle designed to take humans back to the moon and eventually to Mars.

East Yorkshire office assistant Nataliia has become the sixth baker to leave The Great British Bake Off tent. She failed to win over the judges during Pastry Week, in the Channel 4 baking show. In the ...

People living in a block of Devon retirement flats say they have been trapped in their homes for almost two weeks due to a broken lift. Kings Garden Retirement Flats in Honiton, for over-55s, are run ...

Qualcomm declared a “full victory” in its ongoing litigation with Arm, as a judge tossed out the remaining claim outstanding between the two companies in Arm’s suit. Qualcomm, meanwhile, has ...