Coimbatore: The mandatory e-pass system for vehicles entering Valparai that came into effect on Saturday turned out to be a smooth affair for both off.

Join Day 18 of the Yogalates Challenge with this 10-minute morning yoga and Pilates fusion. Strengthen and stretch your entire body through balanced movements that boost energy, focus, and flexibility ...

“No matter who you are, puppies have a way of making you slow down, smile and feel good. And honestly, they don’t care if you ...

Sounds good in theory but is it any more effective than your normal workout? Although there’s limited research on quadrobics, ...

FRUITPORT, Mich. — At just 21 years old, Grand Rapids Community College student Olivia Keefe has turned her passion for Pilates into a powerful way to give back. She founded Pilates for a Purpose, a ...

NEW YORK, Oct. 1, 2025 /PRNewswire/ -- This October, Poposoap is uniting two meaningful moments, World Animal Day (October 4) and Prime Day (October 7–8) under one theme: "Flow with Nature, Care for ...

Avery Ternberg plans to build out a 1,800-square-foot Revive Pilates Co. studio in Suite 103 at Sarah Place Northwest between Crisp & Green and the Swoon Lash + Beauty Lounge with the hope of opening ...

So, welcome to “your pilates moment,” says Tara Bethune, CPT, a Nike trainer known for her contemporary and athletic approach to the modality. You can expect some traditional pilates moves like the ...