Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr. Leana Wen explains how to cope.

The truth became unavoidable: the traditional school setting was never going to be able to meet our daughter's needs.

For neurodiverse children, these methods can be particularly traumatic. Leaving a distressed child to self-soothe without ...

Clocks will "fall back" overnight, with daylight saving time ending on the morning of Nov. 2. Here's what to know.

From eerie train rides to lively parades, frightful parties and dazzling fireworks, Halloween in Donegal offers something for everyone.

Discover a study exploring how rhythmic training improves executive functioning and attention in children with ADHD through music-based interventions.

From immersive carnivals and costume contests to haunted parties, themed brunches, and free treats for kids, discover the ...

Clearfield flows along like its namesake river, clear and steady without turbulence. This central Pennsylvania town has mastered the art of consistent, peaceful living. The downtown area invites ...

The Sheridan Frozen Delight provides sweet relief during Arkansas summers, with ice cream treats that bring back childhood memories for older residents while creating new ones for the younger ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

Preschool teacher-tested strategies for turning outdoor play into adventurous social and emotional lessons—no matter the ...

Height growth in children is influenced by genetics, nutrition and physical activity. While genetics plays a major role, studies show that regular exercise during childhood and adolescence can ...