All corporate workers everywhere are seated all day working for long hours or staring at screens in vehicles while travelling to reach destinations. Even beyond corporate workers, leisure time at home ...
Health risks of wrong posture: The way you sit or stand can make it difficult for the lungs and stomach to function properly (Image: Pexels) It’s rare for many to focus on how they sit, stand or walk.
How does sitting incorrectly affect your joints? Many of us think we can sit in any position without affecting our joints or knees, but according to Dr Debashish, that’s a misconception. “Do you think ...
Sit-ups can be an effective exercise to strengthen your abdominal muscles. You may feel a burning sensation during your abdominal workout, or soreness a day or two following exercise, known as delayed ...
NEAT (non-exercise activity thermogenesis) describes subtle movements like fidgeting that contribute to calorie expenditure. Motorized under-desk leg exercisers can provide modest exercise benefits ...
FCC Chair Brendan Carr sports a gold Trump-head lapel pin. Members of Trump's cabinet, along with Congresspeople and Senators, are being instructed to wear a tribute to their inglorious, ...
Mookie Betts provided more information about his currently undiagnosed stomach illness. It was earlier reported that the MLB star, who plays at shortstop for the Los Angeles Dodgers, had become ill ...
A video has gone viral after a doctor shared what can happen if you sit on the toilet for too long, warning of the risk of hemorrhoids. The video, which has racked up 32.5 million views and 260,000 ...
A new study of more than 1,000 adults, average age 33, found that meeting recommended physical activity guidelines isn't enough to counteract the 60-plus hours per week they spend sitting. To reduce ...
Spending too much time in a chair can unravel your fitness goals and make you feel older. Here’s how to counteract it. By Jen Murphy We’ve all heard that sitting too long is bad for you. We’re not ...
Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, millennials now spend more than 60 hours per week sitting, potentially boosting their heart disease risk and ...