Will Ospreay has been gone for a couple of months now after announcing he needed to take some time away from the ring and recover from a herniated disc. His las ...
Everyday Health on MSN
The 4 Best Exercises for the Lower Abs With a Herniated Disk
Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.
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