As a point of reference, I switched back to my normal pillow for a quick breathing comparison. I laid on my back as I ...

Snoring affects millions of people across the UK, with new research showing it can negatively impact our relationships.

Obstructive Sleep Apnea (OSA) is a serious sleep disorder that causes repeated pauses in breathing, leading to fatigue, heart problems, and other health risks ...

It has been suggested that snoring is the second most common cause of divorce in the UK, and this doesn’t surprise me in the ...

Sleeping with your mouth taped shut may sound extreme, but that’s become a viral “sleep hack” on TikTok and Instagram. Influencers call it a fix for snoring, bad breath, and even jawline definition.

Nasal congestion in the morning is a common discomfort many may face. Check out these 6 expert-approved tips to reduce them.

A new study shows that it is important to take obstructive sleep apnea seriously now –– it could impact your risk of dementia ...

Snoring is often dismissed as a harmless quirk – or the punchline of bedtime jokes – but it can signal deeper issues that go beyond mere acoustic annoyance. Snoring occurs when turbulent airflow ...

Potentially volatile cellmates are a fact of life in California prisons. That may change as the state's incarcerated population declines, freeing up space for single-person quarters.

Learn about surprising signs of sleep apnea, including depression, brain fog, impotence, high blood pressure, peeing at night, and teeth grinding.