CLEVELAND, Ohio (Oct 25, 2023)—If you’re sleep deprived because of transitioning through menopause, there are probably few things you wouldn’t try to get a good night’s sleep. A new study, however, ...

Non-contact and so-called 'energy' healing techniques have been used in all world regions for thousands of years. Although widely used to treat a range of medical and mental health problems, research ...

Touch deprivation is a real problem. Here’s how to navigate it and protect your mental health. Touch starvation, also known as touch deprivation or “skin hunger,” refers to experiencing a chronic lack ...

For over 40 years, I have practiced the integration of bodywork and psychotherapy as a clinician licensed in both disciplines. I have pioneered the integration of these methods at the Harvard Medical ...