In today’s fast-moving world, it’s no secret that time for genuine self-care can feel elusive. Between work deadlines, ...

Mr. Willis is an accomplished writer whose career reflects an unwavering dedication to journalism. His unique insights and ...

In the middle of the hustle and bustle of life, rest and relaxation can do our bodies good. This Wellness Wednesday, we talk ...

From luxury to necessity: How Spa & Massage is transforming therapeutic touch into mainstream medicine for the modern age. Created by Gem Anderson Published 16 June 2025, 11:02 AM BST ...

She suggests that there are different ways one can practice and incorporate touch therapy in their daily lives, such as massage therapy, reiki, Therapeutic touch (TT) and Healing touch (HT), self ...

Some research has found that for individuals with Alzheimer’s, human touch plays an integral role in promoting overall well-being. Just five minutes of hand massage, for instance, can induce a ...

Therapeutic touch is based on the belief that the subtle manipulation of the body’s energetic biofield can promote well-being and healing. Research suggests that it may offer some benefits, but ...

Some people refer to Bowen therapy as a type of therapeutic massage. It isn’t a medical treatment, though. There’s minimal scientific research on its effectiveness, and its purported benefits ...

The Institute of Therapeutic Massage’s co-founder Bonita Howes said massage therapy is all about healing through touch. “Massage therapy is like reading the body in Braille.