Keeping track of your daily activities and routine can be a hectic task, which is very time consuming. Imagine wearing a ...

Best core tightening gadgets to sculpt abs and strengthen the core - High-tech tools to help you achieve a firm and defined ...

Prevention is better than cure, so with advancements in health technology, health monitoring over time has become more common ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Discover the pros and cons of bodyweight training versus using equipment to strengthen your muscles from the comfort of your ...