A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, ...
A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.
Look in your mouth. A swollen, red, or smooth-looking tongue could be a sign of glossitis—a condition linked to B12 ...
Understanding B12 isn't about fear or deficiency panic; it's about taking ownership of your health with the same intention you bring to every other part of your vegan journey.
When humans need more Vitamin B12—a nutrient that makes healthy red blood cells and turns food into energy—we can get it by ...
As of February 2025, the semaglutide injection (Ozempic, Wegovy) shortage was resolved. As a result, compounded semaglutide ...
People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...
While generally safe, multivitamins can change how other medications work, affect how much medication gets absorbed into your bloodstream, or create unwanted nutrient buildup.
Fatigue, brain fog, some vague tingling in your hands and feet - many might assume these to be a sign of ageing. But these ...
Vitamin B12 is already known to be important for the brain and nerves. A lack of it can cause symptoms like tiredness, memory ...
The elderly often report nutritional deficiency and rely on taking multivitamins. Now, new research from Mass General Brigham ...
While taking excessive amounts of vitamins can lead to brain fog, so can being nutrient-deficient. “Your brain is an ...
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