Our brain is a power consumer of vitamin C, the vitamin that cuts your colds short. Brain concentrations of the vitamin are far greater than those in the rest of the body, and long after the body is ...

Vitamin C, also called L-ascorbic acid, is a water-soluble vitamin that is an essential part of your diet. Although some animals can produce their own vitamin C, humans have to get it from other ...

Zooming into the film that's creating all the chatter, "The Devil Moved In" has YoonA shining as Seon-ji, an everyday woman who hilariously morphs into a devil come dawn-cue the ultimate morning ...

Kpop music and videos are aesthetic and amazing with the concerts being a dream come true for many fans. But with all the glitz and glamour of the idols, can they really do things like ‘normal’ people ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. If you’re dealing with rough, dull skin, there are plenty of products out there ...

Vitamin K is actually a group of compounds, with the most important ones being vitamin K1 and vitamin K2. Vitamin K1 is obtained from leafy greens and some other vegetables. Vitamin K2 is a group of ...

In a recent narrative review published in Nutrients, researchers discuss the evidence arguing for the efficiency and safety of 2000 international units (IU), i.e., 50 micrograms (µg) of vitamin D ...

Even if you haven't heard the buzz about vitamin E oil chances are extremely high that this ingredient is used in a lot of your favorite skincare products. It’s everywhere—and for good reason. Dry ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Who doesn't want it all—beauty benefits ...