You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Yes, you read that correctly—people voluntarily wake up when even roosters are hitting ... What might you find next time? That’s the question that will have you setting your alarm for another pre-dawn ...

Your home should always be a place of safety. Yet invisible dangers like smoke and carbon monoxide can turn it into a ...

This week’s question: An outage at Amazon Web Services caused some “smart” mattresses to suddenly heat up, freeze in an ...

Similar to achieving fitness goals, sometimes tracking your sleep can help you improve your rest. The Oura Ring excels at detailed sleep insights, and the fourth edition of the wearable fitness ...

After a round of backlash, sleep-wellness company Hatch is sticking by their viral alarm clocks and creepy Halloween ads.

With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

Kevin Federline says he finally realised his marriage to Britney Spears was irreparable the night she begged him to come and ...

Follow Daily Mail Sport's live blog for the latest score, team news and updates as Arsenal vs Crystal Palace and Aston Villa ...

Follow along to live updates, tweets, photos, analysis and more from the Broncos’ NFL Week 8 game against the Cowboys in ...