If you’re debating walking vs. jogging for weight loss, here’s the good news: exercise experts say either one is a great form of exercise. Whether you prefer a brisk walk around the neighborhood or a ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Walking becomes cardio when ...

Augsburg University confirmed in a statement Immigration and Customs Enforcement targeted a student on campus Saturday afternoon. “ICE agents in an unmarked car entered Lot B and attempted to detain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Going for a stroll can do wonders for your health. In fact, the benefits of walking are vast; studies ...

Federal immigration officials are contradicting key elements of Augsburg University’s account of a weekend arrest on its Minneapolis campus as enforcement action continued to escalate in the metro ...

Augsburg University students said they’re worried about their safety after the university confirmed armed ICE agents were standing outside a residence hall over the weekend. The university confirms ...

Augsburg University’s president on Monday condemned the detention of a student by federal immigration agents on campus over the weekend, calling the encounter a violation of the university’s private ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Walking pads are a simple way to stay active, whether you're starting a new fitness routine or just trying to get your steps in during bad weather. The best models are quiet, compact and easy to store ...

Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...