The all-day experience happens naturally when you lose track of time bouncing between stores, trying things on, recalculating budgets, and convincing yourself that saving money means you should spend ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

Many people feel much more lonely or stressed during the holidays. Culturally promoted expectations, family problems, and ...

Numerous facets of human sexuality are rarely discussed. Many of us share the same sexual fantasies, masturbate regularly, and are attracted to people other than our partners. However, societal norms ...

Exercise: It’s a one-size-fits-all prescription for your health. It’s good for your heart, it strengthens your lungs, it keeps your bones and muscles strong, and it helps prevent falls. No matter the ...

For a strong, functional core that stabilises your spine and reduces injury risk, you need more than crunches. Ideally, your midsection should be trained across all three planes of movement — sagittal ...

Online can be a dangerous place for kids. Explicit content, predators, and harassment and bullying are just some of the dangers that kids can be exposed to. But with a bit of know-how, the internet ...

Preserving total-body strength after 50 is essential for maintaining bone density, muscle mass, balance, power, and independence. According to Life Time personal trainer and author of “Lift for Life: ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...