Along with mild soap and small amounts of cold water, baking soda is one of the products that Rogers recommends for cleaning ...

At SELF, we’re big fans of anything that makes your wellness and self-care routines easier, like user-friendly fitness gear, ...

Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice ...

Anyone who regularly suffers from migraine attacks knows just how debilitating this brain pain can be (and how hard it is to ...

Take an at-home COVID test when you feel sick, or go to an urgent care where you can be tested for COVID, RSV, and influenza at the same time. “Do your part. Get your vaccine—it’s not too late,” Dr.

For more present picks, check out all of the best gift ideas of 2024.

If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...

REI Co-op’s collapsible Flexlite camp chair keeps their butt off the ground without adding a ton of weight to their pack. One ...

The idea: Shifting your focus to your body and away from your mind can prevent you from spiraling or stewing. “Grounding is a ...

Shannon Ficklin, 50, gets signs from the universe nearly every day—usually in the form of feathers, yellow butterflies, or ...

One of the biggest factors at play is (not surprisingly) the vastness of what’s for sale on the internet. “Consumers are ...

Even better: Right now, your first three months of Amazon Music Unlimited are free—and, on top of countless podcasts and 100 ...