Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

TOPPING the scales at 16 stone, Joann Burland knew something had to change. At 5ft 2in and a size 20, the 49-year-old from ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Weight loss is a long and cumbersome process, and depends on many factors such as age, metabolism, gender, chronic conditions ...

Neil 'Razor' Ruddock may have made drastic changes to his lifestyle with his dramatic weight loss, but there is one comfort ...

Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Yvette C. Terrie, RPh, and Danielle Green, RDN, discuss the obesity epidemic and the many benefits of a holistic approach to ...

SkinnyTok,” a disturbing trend powered by content on TikTok, Instagram, Reddit, and YouTube, pushes extreme weight loss ...

This time next year, you may be swapping your GLP-1 injections for easier and as-effective oral weight-loss medication. It's ...

Channing Tatum's Chef, Aline Fiuza, shares diet secrets behind his 30-Lb. weight loss: 'I hide vegetables in his food' ...

Weight-loss surgeries for adolescents increased 15% in the U.S. between 2021 and 2023, even as the Food and Drug ...