👆 How You Drink These 10 Beverages Can HURT Your Body After 50! #FitFixen #Shorts
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YouTubeFitFixen
👆 How You Drink These 10 Beverages Can HURT Your Body After 50! #FitFixen #Shorts
The timing and context of what you drink matters more as you age! Green tea with meals blocks iron absorption when your body already absorbs nutrients less efficiently after 50. Coffee on an empty stomach increases acid production when your digestive system becomes more sensitive. Understanding these interactions helps you maximize benefits ...
383.8K views1 month ago
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