FULL EDGE WORKOUT: https://youtu.be/xg9X9-GV2-4 WWE Superstar Sheamus aka The Celtic Warrior here... If there's one thing Edge can teach anyone with a physical impediment to working out, that's find a way to adapt. He's had numerous neck surgeries and even a rubber disc inserted, never mind a fused wrist. Yet he trains like a beast and is in the best shape of his life. Here we're killing Delts with 4 Sets of 12 Reps of Shoulder Press, Lateral Raises and Front Raises, while jumping on the treadmi
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FULL EDGE WORKOUT: https://youtu.be/xg9X9-GV2-4 WW…
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FULL ERICK ROWAN WORKOUT: https://youtu.be/VHgEcqulBn0 WWE Superstar Sheamus aka The Celtic Warrior here... It's not everyday you get to Bench Press with a guy that can lift 405 lbs like it's nothing. But it's not everyday you can train with a viking giant like Erick Rowan. So be thankful for Celtic Warrior Workouts. I am! Myself and Rowan were trailing a piece of kit called a 'Slingshot' (not as a paid endorsement mind you) which helps you get the bar off your chest when pressing those peak per
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FULL ERICK ROWAN WORKOUT: https://youtu.be/VHgEcqulBn0 W…
150.2K viewsAug 6, 2020
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FULL DREW MCINTYRE WORKOUT: https://youtu.be/YiwvBK67pjc WWE Superstar Sheamus aka The Celtic Warrior here... Working out with Drew McIntyre during the pandemic lockdown in his hot & humid garage was awesome. Getting it done with minimal equipment is what Brave Change is all about. Focusing mainly hamstrings & glutes here we did 3 Sets of 8 Reps of Stiff Leg Deadlift... Hard exercise to get right, Drew advised me to keep my back straight and not to go down too low on this one... Home workouts ar
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WWE Superstar Sheamus aka The Celtic Warrior here... If you haven't seen my workout with John Cena you should really check it out... But they're very long & sweaty sessions so I've broken out a few highlight clips for your viewing ease dear viewer. Case in point, our Barbell Squats section were we went close to my max and not Cena's (which, is probably something insane). Remember to never push beyond what's safe when you dare to... Brave Change. FULL JOHN CENA WORKOUT: https://youtu.be/I7EF4liEB
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FULL EDGE WORKOUT: https://youtu.be/du5d6g0GsBE WWE Superstar Sheamus aka The Celtic Warrior here... So I stayed up in the mountains with Edge to do some workouts and biking. But that crafty Canadian tricked me into chopping firewood for his winter stores as part of our outdoor physical activities... turns-out there's more to Splitting Firewood than swinging an axe. Just ask Adam The Canadian Viking. Brave Change. Brave Change Merch: https://www.bostonscally.com/bravechange | Celtic Warrior Work
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WWE Superstar Sheamus aka The Celtic Warrior here... When I got into the gym with John Cena I knew it was going to be one of the toughest workouts of my life. But what I didn't expect was a new and improved John Cena coming back from a 6 month movie shoot in China - and he'd only gone and changed up his training (and hair!) completely... Cena is all about stretching now and he introduced me to this torture device he calls The Van Damme Machine... It is of course a Leg Stretching Machine or a Spl
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