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8 Dumbbell Exercises for Strong Abs
5:12
YouTubeWORKOUT
8 Dumbbell Exercises for Strong Abs
Strengthening the core is key to improving full body strength and stability. Your core is made up of multiple muscles that are engaged in compound ab exercises and spinal stabilization. They also contribute to an aesthetically sculpted torso: 0:00 Dumbbell Crunch 0:38 Dumbbell Straight Arm Crunch 1:14 Rest 1:22 Dumbbell Straight Leg Russian ...
8.7K views1 day ago
Shorts
Strengthen Your Core - Just 6 Minutes A Day!
7:35
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Strengthen Your Core - Just 6 Minutes A Day!
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Easy Core Exercises for Beginners Home Routine
10:53
Easy Core Exercises for Beginners Home Routine
YouTubeMichelle Kenway
701.1K viewsAug 19, 2019
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
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COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
YouTubeTone and Tighten
498.1K viewsDec 28, 2023
3 Essential Core Exercises for Seniors
9:48
3 Essential Core Exercises for Seniors
YouTubeMargaret Martin, Physical
50.2K viewsSep 26, 2023
Top videos
15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program #homeworkout
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30 Minute Core Workout For Strong Core | Pilates for Beginners
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15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program #homeworkout
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701.1K viewsAug 19, 2019
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