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YouTubeThe Biology Brain
What Happens Inside Your Body When You Eat Ramen? | 3D Digestion Animation #ramen #digestion #shorts
What really happens inside your body after you eat a bowl of ramen? This ultra-realistic 3D medical animation takes you on a visual journey through the human digestive system, showing how ramen travels from your mouth to your stomach and into the small intestine. Watch stomach acid and digestive enzymes break down the noodles, broth, egg, and ...
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The big protocols matter, but honestly? It's the small, repeatable habits that move the needle. The three I'm always nudging them on: Chew to applesauce consistency. Digestion starts in your mouth. The smaller the food before you swallow, the less work your stomach does, and the less pressure builds behind your LES. Do the LES Lock after meals. 1 to 5 minutes of diaphragmatic breathing with 360 ribcage expansion, up to 5x daily. You're training the crural diaphragm that supports your valve. In a
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The big protocols matter, but honestly? It's the small, repeatable habits that move the needle. The three I'm always nudging them on: Chew to applesauce consistency. Digestion starts in your mouth. The smaller the food before you swallow, the less work your stomach does, and the less pressure builds behind your LES. Do the LES Lock after meals. 1 to 5 minutes of diaphragmatic breathing with 360 ribcage expansion, up to 5x daily. You're training the crural diaphragm that supports your valve. In a
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