How drumming therapy can help adults struggling with mental health
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How drumming therapy can help adults struggling with mental health
1 month ago
CBS News
What Can Drumming Do For Your Health? - Drumeo BeatDrumming provides a wide range of benefits, including physical improvements like enhanced cardiovascular health and coordination, mental and emotional well-being through stress reduction and mindfulness, and social advantages like improved group dynamics and a sense of community. Studies show it can also improve focus, memory, and mood. Physical benefits Cardiovascular workout: Drumming is a physical activity that raises your heart rate, improve
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What Can Drumming Do For Your Health? - Drumeo BeatDrumming provides a wide range of benefits, including physical improvements like enhanced cardiovascular health and coordination, mental and emotional well-being through stress reduction and mindfulness, and social advantages like improved group dynamics and a sense of community. Studies show it can also improve focus, memory, and mood. Physical benefits Cardiovascular workout: Drumming is a physical activity that raises your heart rate, improve
139 views6 months ago
FacebookRosie Love
What are the Health Benefits of Drumming? Make More Music
What are the Health Benefits of Drumming? Make More Music
Sep 8, 2020
makemoremusic.uk
Drumming is more than music; it’s a practice that can improve well-being. In the drum circle, self-judgment often falls away, movement takes over, and the collective rhythm connects each person to something larger than themselves. It’s a chance to shake your bones and step into a shared moment. On September 20, you are invited to a family friendly event here on campus, featuring two drum circles facilitated by Andrew Ecker and Monica Patton of Drumming Sounds. Space is limited, first come first
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Drumming is more than music; it’s a practice that can improve well-being. In the drum circle, self-judgment often falls away, movement takes over, and the collective rhythm connects each person to something larger than themselves. It’s a chance to shake your bones and step into a shared moment. On September 20, you are invited to a family friendly event here on campus, featuring two drum circles facilitated by Andrew Ecker and Monica Patton of Drumming Sounds. Space is limited, first come first
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