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Can you spot who’s doing it wrong? 👀 . . One of the most common mistakes I see with tricep kickbacks — rounding through the upper back instead of staying strong through your setup. When your posture collapses, you stop loading the triceps and start compensating everywhere else. Fix it with these cues: ✔️ Hinge — don’t hunch (chest proud, spine long) ✔️ Pull shoulders down & back before you start ✔️ Upper arm stays glued to your side ✔️ Only the forearm moves — pause & squeeze at full extension
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chest and tris day!!! ft. ian and my faces of defeat 😔 #gyminfluencer #gymtok #gyminspo #fyp #gymvlog
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Men’s 3D Print Casual Shirts ✅Marselise Cotton ✅ Slim Fit ⚜️ Size Guide : 🔹M -- Chest 38 length 28 🔹L -- chest 40 length 29 🔹XL -- chest 42 length 30 ✅ Delivery Charge 🔸 Inside Dhaka: 100 🔸Outside Dhaka: 100 ➡️ For more Information Contract with Us or Whatsapp : ▪️ 01977593229 ▪️ 01902306274 ▪️ 01793593229 🔰Showroom location 1 ⏩ Corporate Office:- Mathpara New Road , Munshiganj 2 ⏩ Shop No.2 Hasan Market Opposite of Munshiganj Zilla Stadium Gate, Haraganga College Road, Mathpara , Munshiga
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