Eat the rainbow! Find more simple and healthy recipes in the Food Matters Recipe Book: http://bit.ly/2m7U2NC | Food Matters
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Eat the rainbow! Find more simple and healthy recipes in the Food M…
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✨ 9 Food Matters Cookbook Recipes You Won’t Know are Healthy ✨ Over the next three weeks, we are going to share some of the most loved recipes from The Food Matters Cookbook. We’ve left out the gluten and the unnecessary ingredients so you get the tastiest and healthiest recipes possible! If you're looking for a simple guide on how to transform your diet, you are going to love these. So stay tuned 👀 And don't forget that you can get your very own copy of the cookbook here: http://bit.ly/3XCy1rv
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These oats are packed with fiber, healthy fats, and protein—key nutrients for stabilizing blood sugar, supporting healthy cholesterol levels, keeping you full, and boosting digestion and mood. Plus, they’re ready in under 5 minutes! What’s your favorite porridge combination? 🥣 In our new eBook, we outline 5 simple steps to balance your weight and blood sugar, plus share 10 delicious recipes for sustainable transformation. ✨ Get the free recipe book here: https://bit.ly/4d5fTy9 | Food Matters
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These oats are packed with fiber, healthy fats, and protein—key nutr…
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SAVE THIS FOR LATER 📌⁠ But first follow @foodmatters and @foodmattersinstitute for more recipes to help you sustainably lose weight, heal chronic health conditions & feel young after 40! 💚⁠ ⁠ You won’t eat plain toast or soggy cereal for breakfast ever again!⁠ ⁠ Here are 4 filling breakfasts I would eat on repeat to lose weight👇⁠ ⁠ 1️⃣. Blueberry Baked Oats⁠ ◾️ 2 cups oats⁠ ◾️ 1 tsp cinnamon⁠ ◾️ 1 tsp vanilla⁠ ◾️ 1 tsp baking powder⁠ ◾️ 1 cup blueberries (fresh or frozen)⁠ ◾️ ½ cup chopped nu
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SAVE THIS FOR LATER 📌⁠ But first follow @foodmatters and @foodm…
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SAVE THIS FOR LATER 📌⁠ But first follow @foodmatters and @foodmattersinstitute for more recipes to help you sustainably lose weight, heal chronic health conditions & feel young after 40! 💚⁠ ⁠ 4 recipes I would eat on repeat if I wanted less inflammation, fatigue & stress 👇⁠ 1️⃣. Green Balance Soup⁠ ◾️ 4 medium zucchinis⁠ ◾️ 3 celery stalks⁠ ◾️ 1 cup green string beans⁠ ◾️ 1 large bunch fresh parsley⁠ ◾️ 3 medium tomatoes⁠ ◾️ 3 garlic cloves⁠ ◾️ 2 tsps sea salt or 1 tbsp organic miso paste⁠ ◾️
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Day 10 of our Holiday recipes series - Spiced citrus tea 🍊 This refreshing yet cozy blend of citrus and warming spices is the perfect addition to your holiday celebrations. ☕️ Cheers!⁠ Grab the recipe here: https://www.foodmatters.com/holiday-recipes | Food Matters
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Day 10 of our Holiday recipes series - Spiced citrus tea 🍊 This refreshin…
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✨🎁 THE FINALE OF 10 DAYS OF HOLIDAY RECIPES 🎁 ✨ There are a few iconic flavors that we associate with this time of the year. Peppermint...chocolate... But our favorite might just be gingerbread! What's more festive than baking gingerbread men or decorating gingerbread houses? We love the warming spices combined with the deep flavor of molasses for a bit of holiday nostalgia. We're taking our affinity for gingerbread and combining it with our love of easy recipes to bring you a new one... Ginge
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