10 Tips To Keep Healthy
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YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
183 viewsNov 29, 2023
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day 21 of 30 | beautifying smoothie recipe (save this) πŸ₯£βœ¨ ingredients β€’ Β½ cup rolled oatmeal β€’ 1 scoop vanilla protein β€’ 1–2 medjool dates (pitted) β€’ ΒΌ tsp cinnamon β€’ pinch mineral salt β€’ 1–1ΒΌ cups water or milk of choice β€’ sprinkle black seeds on top how to make \t1.\tadd everything to a blender \t2.\tblend until smooth and creamy \t3.\tsip slowly β€” digestion starts in the mouth when to drink morning or mid-day for de-bloat, stronger hair, and steady energy tip if your face holds water or your
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day 21 of 30 | beautifying smoothie recipe (save this) πŸ₯£βœ¨ ingredients β€’ ½ cup rolled
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Increase Your Height Naturally with These 5 Daily Exercises!Follow For Moreβœ…...#Healthy_die8... #fyp #foryoupagΠ΅ #foryoupage❀️❀️ #fypγ‚·γ‚šviralπŸ–€tiktok
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Mediterranean Chicken Meal Prep β€” 5 full servings packed with seasoned chicken thighs, roasted veggies, turmeric rice and crazy feta. N8 Style. RECIPE RICE \tβ€’\t1.5 cups uncooked jasmine or long-grain rice \tβ€’\t2 cups water \tβ€’\t1 tsp turmeric \tβ€’\t1 tsp Badia all-purpose seasoning Cook in a rice cooker or bring to a simmer in a pot for 8 minutes until rice is cooked. VEGGIES \tβ€’\t1 red onion \tβ€’\t2 zucchinis \tβ€’\tYellow, orange & red bell peppers \tβ€’\tOlive oil \tβ€’\tBalsamic vinegar \tβ€’\tCavend
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day 21 of 30 | beautifying smoothie recipe (save this) πŸ₯£βœ¨ ingredients β€’ Β½ cup rolled oatmeal β€’ 1 scoop vanilla protein β€’ 1–2 medjool dates (pitted) β€’ ΒΌ tsp cinnamon β€’ pinch mineral salt β€’ 1–1ΒΌ cups water or milk of choice β€’ sprinkle black seeds on top how to make \t1.\tadd everything to a blender \t2.\tblend until smooth and creamy \t3.\tsip slowly β€” digestion starts in the mouth when to drink morning or mid-day for de-bloat, stronger hair, and steady energy tip if your face holds water or your
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