Learn the Diaphragmatic Breathing Technique
3:47
YouTubeCioffredi & Associates Physical Therapy
Learn the Diaphragmatic Breathing Technique
In this video, Whitney Zweeres, PTA teaches the diaphragmatic breathing technique. This technique can be used for pain management, relaxation, and the relief of anxiety. Using this deep breathing technique will help you to rely on your diaphragm rather than your neck muscles, relieving tension, and slowing down your breathing patterns providing ...
1.2M viewsAug 22, 2012
Breathing Exercises
Deep Breathing Exercises for Beginners
3:33
Deep Breathing Exercises for Beginners
YouTubeMichelle Kenway
1.6M viewsNov 23, 2019
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
YouTubeMichelle Kenway
178.2K viewsJul 8, 2023
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
20:56
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
YouTubeHands-On Meditation
336.4K viewsJun 19, 2023
Top videos
How to do Abdominal Breathing | Step by Step Diaphragmatic/Deep Breathing + Complete Yogic Breathing
7:28
How to do Abdominal Breathing | Step by Step Diaphragmatic/Deep Breathing + Complete Yogic Breathing
YouTubeBharti Yoga
81.8K viewsNov 20, 2021
What Is Deep Breathing? - Explained
5:39
What Is Deep Breathing? - Explained
YouTubeOxygen Advantage®
38.7K viewsFeb 2, 2018
Deep Breathing Exercise To Reduce Stress
4:30
Deep Breathing Exercise To Reduce Stress
YouTubeWomen's Health Network
72K viewsJul 16, 2014
Breathing Techniques
4-4-4-4 Breathing Technique (Box Breathing) for Calm & Focus
0:17
4-4-4-4 Breathing Technique (Box Breathing) for Calm & Focus
YouTubePocket Breath Coach - Luke
94 views2 days ago
Breathwork to Rewire Your Brain | Pranayama Breathing Techniques
26:32
Breathwork to Rewire Your Brain | Pranayama Breathing Techniques
YouTubeThe School of Breath
200 views4 days ago
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
5:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
YouTubeMike Maher (take a deep
2.7M viewsNov 30, 2020
How to do Abdominal Breathing | Step by Step Diaphragmatic/Deep Breathing + Complete Yogic Breathing
7:28
How to do Abdominal Breathing | Step by Step Diaphragmatic/Deep …
81.8K viewsNov 20, 2021
YouTubeBharti Yoga
What Is Deep Breathing? - Explained
5:39
What Is Deep Breathing? - Explained
38.7K viewsFeb 2, 2018
YouTubeOxygen Advantage®
Deep Breathing Exercise To Reduce Stress
4:30
Deep Breathing Exercise To Reduce Stress
72K viewsJul 16, 2014
YouTubeWomen's Health Network
Diaphragmatic Breathing Exercises (Relax Diaphragm Muscles)
2:15
Diaphragmatic Breathing Exercises (Relax Diaphragm Muscles)
80.2K viewsMar 18, 2022
YouTubeLiebscher & Bracht – The Pain Specialists
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Relieve Stress & Anxiety with Simple Breathing Techniques
2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
4 Powerful Deep Breathing Techniques & Their Benefits | How to do Deep Breathing |Yogendra Pranayama
6:28
4 Powerful Deep Breathing Techniques & Their Benefits | Ho…
337.7K viewsAug 2, 2022
YouTubeThe Yoga Institute
How To Run And Breathe Properly
7:04
How To Run And Breathe Properly
458.2K viewsDec 18, 2017
YouTubeThe Run Experience
50:00
Guided Deep Breathing Technique | Beginner to Advanced | TAKE A D…
285.9K viewsMay 24, 2019
YouTubeMike Maher (take a deep breath)
15:33
15 Mins Pranayama Practice | 5 Deep Breathing Exercises you sho…
7.3M viewsDec 11, 2020
YouTubeBharti Yoga
4:29
How to retrain your breathing | Part 1 | Asthma, long covid or breathle…
59.8K viewsApr 25, 2022
YouTubeUniversity College London Hospitals NHS Foun…
Breathing Exercises
2 months ago
lung.org
30:57
How to Properly Deep Breathe: Guided Diaphragmatic Breathing …
1.9K viewsMay 5, 2020
YouTubeLaura Meihofer
1:13
Deep Breathing Technique
262.2K viewsAug 19, 2021
YouTubeNicklaus Children's Hospital
7:41
Breathing Exercise: Diaphragmatic Breathing & Thoracic Mobility
31.4K viewsMay 9, 2020
YouTubeRemarkable PhysioRehab
23:13
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathi…
75.6K viewsOct 28, 2020
YouTubeMike Maher (take a deep breath)
4:28
How to Breathe Properly: Diaphragmatic Breathing Explained
41 views6 months ago
YouTubeReset Grow Power
20:56
Heart Coherence Breathing Exercise | HRV Resonant Cardiac Breathwo…
1.1M viewsAug 9, 2021
YouTubeMike Maher (take a deep breath)
4:33
Breathing Technique To Lower Blood Pressure
242.1K viewsNov 20, 2019
YouTubeBreath Guidance
15:27
Breathwork for Beginners | Melissa Young, MD
32.9K viewsNov 26, 2022
YouTubeCleveland Clinic
6:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.8M viewsJan 4, 2021
YouTubeMike Maher (take a deep breath)
1:01
How To Apply Breathe Right Nasal Strips
498.2K viewsSep 21, 2006
YouTubeBritish Snoring & Sleep Apnoea Association
14:05
Power Breathing & Holds | Fast Deep Pace | TAKE A DEEP BREATH
378.8K viewsAug 5, 2019
YouTubeMike Maher (take a deep breath)
8:28
How To Breathe Properly While Working Out | Breathing Tutorial
65.6K viewsSep 3, 2021
YouTubeVitality
3:42
Breathing Back To Healing - Step 1: Correcting Your Breath - SOMA Br…
8.4K viewsApr 3, 2022
YouTubeSOMA Breath
3:00
Reducing Stress Through Deep Breathing (1 of 3)
837K viewsJan 25, 2018
YouTubeJohns Hopkins Rheumatology
7:18
Deep Breathing - A Fundamental Part of Stress Reduction
24.8K viewsFeb 19, 2022
YouTubeUniversity of California Television (UCTV)
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise fo…
537.6K viewsSep 13, 2022
YouTubeThe Buteyko Method
20:00
Guided Intro to Deep Conscious Breath Work | Beginner Level (6 R…
70K viewsNov 10, 2023
YouTubeNastasia Marquez
14:53
Easy Deep Breathing Exercise with Breath Holds | TAKE A DEEP BRE…
155.2K viewsSep 23, 2019
YouTubeMike Maher (take a deep breath)
See more videos
Static thumbnail place holder