Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

25K views · 88 reactions | Showing the boost to back pressure ratios of a Switchblade turbo on Jpaydirt's C15 Acert Heavy Haul. Below is the link to the full video on Jpaydirt's YouTube channel. https://www.youtube.com/watch?v=MC_ZKPZ1YW4&t=262s | Blaylock Turbochargers | Facebook

1.1M views · 17K reactions | ¡Domingo de Trenes! En esta ocasión les comparto este momento donde un camión "HI RAIL" se acopla en la vía S, esto en el escape de Ocotes, cerca de Apizaco, Tlaxcala. Se debe tener buena precisión para poder acoplar correctamente y poder rodar en las vías y cumplir con la función de revisar el estado de los rieles. | Nikkodemo | Facebook