IBS? It's more than just a diagnosis—it's a red flag. IBS is constipation. It’s diarrhea. It’s both. It’s gut inflammation. But really—it’s your body waving a big “something’s wrong” sign. The truth? IBS is a label, not a solution. And if you don’t find the root cause, you're just managing symptoms while the problem grows. 💡 Here’s what I recommend: Run an Integrated Urinalysis Panel (IUP). It tells you what your body is digesting, what it’s not, and how your system is actually adapting to stre
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