Train with me and the teachers who shaped my practice. This week only, take 50% off select Specialty Programs with me and other leading yoga experts. Every year, I open up a handful of my most in-depth programs, along with courses from teachers I trust and have practiced with for years: David Swenson, Tim Feldmann, Marie Belle Perez Rivera, and more. These are the trainings that shaped my understanding of Ashtanga, anatomy, philosophy, and mindful movement. If you’ve been wanting more structure,
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Train with me and the teachers who shaped my practice. This week onl…
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We all love handstands! Breakdown the basics of good technique and alignment in this two hour workshop. Wrist-warm-ups, wall work, planks, prep, conditioning, stretching and more. Whether you’re a beginner to handstands or looking to dive deeper into your handstand journey, this online yoga workshop is for you. Join from anywhere in the world and practice handstands in the comfort of your own home. This is the perfect online yoga workshop to keep you inspired amidst these crazy times. You’ll get
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This is the full length short yoga flow that I posted for the challenge the other day. Always do both sides, even if it’s just for a photo. Yoga is a lifelong practice that leads you to inner peace. It takes time, dedication and many years of practice. If you want to start practicing yoga, all you need is to give as little as five minutes a day. You don’t need to be naturally strong or flexible. All you need is an interest and willingness to try. When you’re ready to start yoga, you can find me
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Flexibility is a state of mind that moves beyond boundaries. The body is terra firma for the subconscious thoughts and behavioral patterns that run on autopilot through our lives. By challenging the body's limits you literally stretch your mind. Be strong, be flexible. Tune into the limitless expanse of your true potential through the inner journey if yoga. Video by @agpadovani | Kino Yoga
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14K views · 734 reactions | Where is the place in your life that you...
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🌟 Ready to become the teacher you’ve always aspired to be? 🌟 With Yoga Drills Training, now you can! 🎉 Now on Early Bird Special! 🏷️ Join me, Kino MacGregor, and Bob Schroedter for a special Yoga Drills Training Program 🧘‍♀️💪 — taking place May 7 – June 5, exclusively on Omstars! 🖥️ Limited-Time Early Bird Offer: Now just $499 (originally $799)—don’t miss this incredible deal! What’s the Training About? This transformative 5-week online course is designed to help you master Yoga Drills, a
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4K views · 517 reactions | Yoga is a journey, and at the heart of...
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