With kale and spinach I got the exact same taste of veg soup, with our Nigerian Ugu and water leaf. Am so happy about this. | AdaLove Nnaji
1:02
FacebookAdaLove Nnaji
With kale and spinach I got the exact same taste of veg soup, with our Nigerian Ugu and water leaf. Am so happy about this. | AdaLove Nnaji
AdaLove Nnaji. Sam Capshaw · Thanksgiving Blessings. With kale and spinach I got the exact same taste of veg soup, with our Nigerian Ugu and water leaf. Am so happy about this.
242 views4 months ago
Efo riro Ingredients
Efo Riro: A Yoruba Delicacy - All Nigerian Recipes
Efo Riro: A Yoruba Delicacy - All Nigerian Recipes
allnigerianrecipes.com
Jul 14, 2022
How To Make Efo Riro | My Yoruba Favorite Soup
2:48
How To Make Efo Riro | My Yoruba Favorite Soup
allnigerianfoods.com
Nov 27, 2021
Spinach Stew (Efo Riro) - Chef Lola's Kitchen
2:51
Spinach Stew (Efo Riro) - Chef Lola's Kitchen
cheflolaskitchen.com
Nov 29, 2018
Top videos
How To Make Easy Nigerian Okra And Ogbono Soup
How To Make Easy Nigerian Okra And Ogbono Soup
nkechiajaeroh.com
1 viewsOct 12, 2024
EFO RIRO IS SERVED! 😋🌶️ Rich, bold, and absolutely unforgettable — this Nigerian spinach stew is PACKED with flavor! Who’s grabbing a plate? 👇🏾 #eforiro #nigerianfood #yoruba | BlessitsJeff1
1:39
EFO RIRO IS SERVED! 😋🌶️ Rich, bold, and absolutely unforgettable — this Nigerian spinach stew is PACKED with flavor! Who’s grabbing a plate? 👇🏾 #eforiro #nigerianfood #yoruba | BlessitsJeff1
FacebookBlessitsJeff1
3.4K views2 months ago
Efo Riro Recipe (Nigerian Spinach Stew) - 6 Easy Steps
Efo Riro Recipe (Nigerian Spinach Stew) - 6 Easy Steps
foodandmeal.com
Sep 19, 2020
Efo riro Recipe
This Spinach will be your new favorite recipe -Efo Riro . . . . Ingredients 3 large red bell peppers 2 scotch bonnet 1 small onion 1/4 cup Palm oil 2 tablespoons crayfish blended 2 tablespoon locust bean 2 teaspoons bouillon powder Salt to taste 1.5 lb spinach blanched 1/2 cup dried Fish 1 onion medium size diced 1 lb Beef A mixture of Beef, Tripe, and cow Skin. 1 small grilled mackerel fish . . . . #eforiro #vegetable #nigerianfood #africanfood #homecooking #spinachstew #eforirosoup #yummy #del
1:01
This Spinach will be your new favorite recipe -Efo Riro . . . . Ingredients 3 large red bell peppers 2 scotch bonnet 1 small onion 1/4 cup Palm oil 2 tablespoons crayfish blended 2 tablespoon locust bean 2 teaspoons bouillon powder Salt to taste 1.5 lb spinach blanched 1/2 cup dried Fish 1 onion medium size diced 1 lb Beef A mixture of Beef, Tripe, and cow Skin. 1 small grilled mackerel fish . . . . #eforiro #vegetable #nigerianfood #africanfood #homecooking #spinachstew #eforirosoup #yummy #del
FacebookChef Lola's Kitchen
158.3K viewsJul 12, 2024
HOW TO MAKE EFO RIRO/ AFRICAN SPINACH STEW
10:10
HOW TO MAKE EFO RIRO/ AFRICAN SPINACH STEW
YouTubeCook with Nat
284 viewsNov 18, 2021
Delicious Efo Riro Recipe for Nigerian Spinach Stew | Food TikTok
1:13
Delicious Efo Riro Recipe for Nigerian Spinach Stew | Food TikTok
TikTokauriscuisine
93K viewsFeb 6, 2023
How To Make Easy Nigerian Okra And Ogbono Soup
How To Make Easy Nigerian Okra And Ogbono Soup
1 viewsOct 12, 2024
nkechiajaeroh.com
EFO RIRO IS SERVED! 😋🌶️ Rich, bold, and absolutely unforgettable — this Nigerian spinach stew is PACKED with flavor! Who’s grabbing a plate? 👇🏾 #eforiro #nigerianfood #yoruba | BlessitsJeff1
1:39
EFO RIRO IS SERVED! 😋🌶️ Rich, bold, and absolutely unforgettable — thi…
3.4K views2 months ago
FacebookBlessitsJeff1
Efo Riro Recipe (Nigerian Spinach Stew) - 6 Easy Steps
Efo Riro Recipe (Nigerian Spinach Stew) - 6 Easy Steps
Sep 19, 2020
foodandmeal.com
Amunututu is used to cook Nigerian soups such as Efo elegusi and efo riro. Amunututu is the yoruba name for Malabar spinach , Basella, indian spinach, vine spinach or Pasalai Keerai in Hindi. Amunututu is a perennial twining vine with juicy, green leaves packed with calcium, iron and a good source of vitamins A, B and C. | The Online Cook
3:21
Amunututu is used to cook Nigerian soups such as Efo elegusi and ef…
6.3K viewsMar 28, 2021
FacebookThe Online Cook
Nigerian Spinach Stew - This was an easy dish when using a blender. So yummy. Use ½ Scotch bonnet if you don’t like spice. | Vegan Soul Foodie
1:00
Nigerian Spinach Stew - This was an easy dish when using a blender. S…
3K views2 months ago
FacebookVegan Soul Foodie
How to make Nigerian Egusi Soup with goat meat, stockfish, and smoked fish. Check our Recipe Ingredients: Egusi (melon seeds) Goat meat Stockfish Smoked fish Chopped spinach garlic cloves Palm oil A medium onion Fresh pepper Crayfish Meat stock Seasoning cubes Salt to taste #tryit #wecookwithlove💚 #calabarkitchen | Calabar Kitchen
4:34
How to make Nigerian Egusi Soup with goat meat, stockfish, and sm…
293 viewsJan 29, 2025
FacebookCalabar Kitchen
4 Nigerian Soup recipes you should try. Nigerian Soups are one of the Best in the world and I am on a Journey to cook and Document all of them If there is a Soup you know that I have not made yet, please drop in the comment section. If there is any one you want to learn within the next 3 months, let me know below so I can add them to the videos I will be making. We don’t drink soups in Nigeria, it goes with Swallow and Golden Penny Semovita Golden Penny Semovita is that very versatile Swallow th
3:18
4 Nigerian Soup recipes you should try. Nigerian Soups are one of the …
58.6K viewsAug 7, 2023
FacebookFoodies & Spice
2:51
Spinach Stew (Efo Riro) - Chef Lola's Kitchen
Nov 29, 2018
cheflolaskitchen.com
0:56
Authentic Nigerian Egusi Soup Recipe with Zobo | How-To Guide
119.2K viewsAug 10, 2023
TikToknigerianfoodiehub
0:52
Quick, easy and healthy AFRICAN OKRA SOUP loaded with okra, shr…
963.2K viewsSep 4, 2019
FacebookImmaculatebites
6:12
Stop Skipping This Leafy Green ABROAD During Shopping. It Mak…
20K views3 weeks ago
YouTubeCooking With Claudy
6:09
How to make nigerian spinach soup#soup #spinach#recipe#orde…
2 months ago
YouTubesilver Osaruyi
1:24
December 27, 2025
157 views2 months ago
YouTubeHangingWitDee
1:04
Palak /soup 10-Minute Spinach Palak Soup Recipe: Healthy Comf…
530 views1 month ago
YouTubeGreen city kitchen
2:51
How to Cook Nigerian Vegetable Soup with Spinach | Easy & Health…
878 views1 month ago
YouTubeThe Real Family vibes
5:07
How to Cook Delicious Efo Riro | Nigerian Spinach Stew Recipe
108 views4 months ago
YouTubeSimply Benita
1:16
HOW TO MAKE NIGERIAN SPINACH VEGETABLE SOUP #shorts #niger…
1.3K views1 month ago
YouTubeobikatonie
0:16
Nigerian vegetable soup #spinach #vegetables #nigeria #souprecipe …
418 views2 months ago
YouTubeShania Melanin Tv
11:47
I Cooked Native Spanish Vegetable Soup + Dinner With Us + Life In A…
140 views3 weeks ago
YouTubeAzeezat Showtv
0:50
How to Make Efo Riro/Spinach Soup Recipe Step by Step#EfoRiro #Nig…
930 views2 weeks ago
YouTubeImasprides /tv
1:28
how to make nigerian spinach soup #yummy #food #spinach #order (o…
154 views2 months ago
YouTubesilver Osaruyi
8:02
Efo Riro Recipe | How to Make Efo Riro Soup Green (No water)
1.5K views1 month ago
YouTubeMo's Recipes
2:58
how she cook the best Nigerian spinach soup, #cooking #foodlove…
7.1K views2 weeks ago
YouTubeRitatv471
0:09
Spinach soup#cooking #africa
3.3K views4 months ago
YouTubeNhyiraskitchen
1:01
Eforiro (Spinach Soup): Easy Nigerian Recipe
46.6K viewsJul 8, 2023
TikTokjoyfulcook_
Aisha Ummi Jiya on Instagram: "Simple Spinach soup recipe 🤩 . I w…
5.3K views4 months ago
Instagramchefummi__jiya
Efo Riro Recipe Updated
1K viewsSep 22, 2019
YouTubeOmonomose's World
Nigerian vegetable soup – 3 best recipes
Oct 27, 2018
legit.ng
6:01
How To Make Egusi Soup
509.2K viewsJun 19, 2018
YouTubeChef Lola's Kitchen
See more videos
Static thumbnail place holder