𝗬𝗼𝗴𝗮 & 𝗬𝗼𝘂: 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝗰𝗲 𝗼𝗳 𝗰𝗵𝗮𝗻𝘁𝗶𝗻𝗴 𝗢𝗺? | 𝗗𝗿. 𝗛𝗮𝗻𝘀𝗮𝗷𝗶 𝗬𝗼𝗴𝗲𝗻𝗱𝗿𝗮 OM is a sacred sound of the divine and represents the sound of the universe. It’s a sound and a symbol that denotes spirituality. When chanted correctly, it fills our body with energy, peace and tranquility. Watch Hansaji as she explains the right way to meditate Om, explains the benefits of chanting and helps us in our meditation practices. Subscribe Now: https://
11:59
𝗬𝗼𝗴𝗮 & 𝗬𝗼𝘂: 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝗰𝗲 𝗼𝗳 𝗰𝗵𝗮𝗻𝘁𝗶𝗻𝗴 𝗢𝗺? | 𝗗𝗿. 𝗛𝗮𝗻𝘀𝗮𝗷𝗶 𝗬𝗼𝗴𝗲𝗻𝗱𝗿𝗮 OM is a sacred sound of the divine and represents the s…
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FacebookThe Yoga Institute
The most positive and powerful word, or affirmation that will reset your energies and mood just by repeating it for a few minutes - is the mantra “Om.”🕉️😊Instead of allowing your mind to go to doubts, judgment, and negativity, repeat Om...#om #yogatips #meditationtips #meditations | Modern Yogini
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om meditation how to do #meditation #yoga #om #yogaindia #yogainspiration #shortvideo #selfgrowth
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Neelam Raturi [ Nilaya yoga & wellness] | Om is explained as a symbol of the three states of consciousness: • A → Waking state • U → Dream state • M → Deep sleep • Silence after... | Instagram
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Instagramnilayayoga_by_neelam
Bodhi on Instagram: "OM — the primordial sound. A-U-M maps to waking, dreaming and deep sleep; the whole of consciousness and the silence beyond. Chanting OM calms the nervous system, sharpens attention, and soothes negative emotions — a simple bridge from the conscious mind into deeper layers of the subconscious. Fast om practice is very good for beginners. It brings very quick a state of Meditation. Tried for 10 minute continuously and stop and observe. You will see an amazing effect on your e
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