Good afternoon and welcome to NATIVE HEALTH's Food For Thought. Today we'll show you how to make a delicious, light, and healthy Blue Corn Battered Eggplant. Here's the recipe: Ingredients: • 1 eggplant • Blue corn meal • ½ cup of milk • 1 egg • Pinch of salt and pepper • ½ tsp Garlic powder • Italian seasoning Instructions: 1. In a mixing bowl combine all dry ingredients together, blue cornmeal, salt, pepper, garlic poweder, and other seasonings to your preference. 2. Now prep the wet ingredien
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Check out this short video of tonight’s “Cooking for College Students” Air Fryer 101 class. Students learned how to use their air fryers, made air fryer spring rolls, and learned about other easy, nutritious recipes to make in a dorm room or apartment. Participants went home with a new air fryer. For more info on the next “Cooking for College Students” contact Gabrielle at gbegay@nachci.com. | Native Health Phoenix | Facebook
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