30 MIN LIVE PILATES WORKOUT (Full Body Super Sculpt)
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YouTubeKeel Pilates
30 MIN LIVE PILATES WORKOUT (Full Body Super Sculpt)
Get ready to burn fat and tone your entire body! Join me for a LIVE PILATES workout! It's going to be a 30 min FULL BODY workout with no equipment. Our workout will focus on building strength, tone and definition. We'll be working on sculpting the arms, abs, glutes and thighs! Grab a mat and a bottle of water and let's get fit together! # ...
7.2K viewsMay 23, 2024
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20 min Full-body sculpt Pilates 🎀 Looking to feel toned and strong? This Pilates’ sculpt routine is all about intentional movements that challenge and activate every muscle! ➡️take 5 minutes to warm up before getting into the exercises ➡️repeat the sequence 2/3 times ➡️focus on moving slowly and with control Find the full classes in my online studio ( link in bio) 🌱 #pilates #pilatesworkout | Yoga & Pilates with Sara
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