Side sleeper with neck pain? Let's fix it!!
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YouTubeDr. Alesha Fleming
Side sleeper with neck pain? Let's fix it!!
If you're a side sleeper and waking up with neck pain, your pillow might be the problem. 👉 A pillow that's too flat can allow your head to fall toward the mattress, placing your neck in a bent position for hours while you sleep. Think about it this way: if your neck was tilted to one side all day long, you'd probably expect it to be sore ...
1.1K views2 months ago
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