Do You Dream Every Night? And More Facts About Dreams
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Where do dreams come from? It’s not a movie projector. It’s a complex, nightly symphony inside your brain. When you enter REM (Rapid Eye Movement) sleep, your brainstem becomes active, sending random electrical signals upward. Your brain's emotional center (the amygdala) and memory center (the hippocampus) light up, grabbing these random signals. They weave them together with your recent memories, deep-seated fears, and hidden hopes. But here's the key: the logical, rational part of your brain (
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