My tips for preparing well for skiing
10:32
YouTubeLucile Woodward
My tips for preparing well for skiing
Se préparer au ski en 10 min/jour : les conseils de la coach Lucile Woodward pour se muscler les jambes avant de partir au ski. Une routine de 7 exercices de renforcement musculaire (cuisses, abdos, fessiers) à faire à la maison ...
296.7K viewsJan 14, 2019
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