This video breaks down proper backstroke technique, highlighting common errors like starting too early and an extra push. We focus on the recovery and finishing phases, ensuring an efficient swimming backstroke. Master these swimming drills to refine your swim technique and improve your overall performance in the water. LINK IN BIO | Ocean Swim School
0:22
FacebookOcean Swim School
This video breaks down proper backstroke technique, highlighting common errors like starting too early and an extra push. We focus on the recovery and finishing phases,
Ocean Swim School. Ocean Swim School · Original audio. This video breaks down proper backstroke technique, highlighting common errors like starting too early and an extra push. We focus on the recovery and finishing phases, ensuring an efficient swimming backstroke. Master these swimming drills to refine your swim technique and improve your ...
53.9K views1 month ago
Swimming Technique
Freestyle Swimming Technique | Stroke
2:27
Freestyle Swimming Technique | Stroke
YouTubeSpeedo
12M viewsJul 4, 2013
How to do a Freestyle Flip Turn in 3 Steps - Swimming Made Easy
1:28
How to do a Freestyle Flip Turn in 3 Steps - Swimming Made Easy
YouTubeTheSwimTeamUSA
307.1K viewsMar 16, 2011
Improve Your Swimming Technique for Longer and Stronger Strokes
1:12
Improve Your Swimming Technique for Longer and Stronger Strokes
TikTokeffortlessswimming
27.2K viewsApr 4, 2024
Top videos
The 5️⃣ most common mistakes in Backstroke AND how to FIX them 🤓 SLAF is here to be a resource to Coaches and Swimmers alike. This blog post offers a combination of text, videos, descriptions, and our favorite drills to help with the following: 1. Imbalanced Rotation 2. Crossing Over at the Entry 3. Incorrect Body Alignment 4. Lack of Continuous Kick 5. Too Deep of a Pull Use the link below to learn how to start correcting your Backstroke Technique today 👇🏼 https://swimlikeafish.org/dont-make
0:09
The 5️⃣ most common mistakes in Backstroke AND how to FIX them 🤓 SLAF is here to be a resource to Coaches and Swimmers alike. This blog post offers a combination of text, videos, descriptions, and our favorite drills to help with the following: 1. Imbalanced Rotation 2. Crossing Over at the Entry 3. Incorrect Body Alignment 4. Lack of Continuous Kick 5. Too Deep of a Pull Use the link below to learn how to start correcting your Backstroke Technique today 👇🏼 https://swimlikeafish.org/dont-make
FacebookSwim Like A. Fish
3K views1 month ago
In our most recent "TYR Sport How to Video" featuring Matt Grevers, we're diving into how to achieve proper body position in your backstroke. | TYR Sport
1:01
In our most recent "TYR Sport How to Video" featuring Matt Grevers, we're diving into how to achieve proper body position in your backstroke. | TYR Sport
FacebookTYR Sport
10.5K viewsMay 3, 2018
The Backstroke: Everything You Ever Wanted to Know
The Backstroke: Everything You Ever Wanted to Know
yourswimlog.com
Jan 21, 2017
Backstroke Drills
Backstroke Start: Launch Yourself! The backstroke start is all about mastering your basics. These drills break it down into two parts allowing you to dial in the little details of each before putting it together. 1️⃣ The Power Drill: (Bum Drop) is all about being explosive. Set up the legs and launch yourself as far as you can! 2️⃣ The Speed Drill: Looks a little silly but allows you to practice your dives without fighting gravity. It works by dialling in the arm speed and teaching you to get th
0:15
Backstroke Start: Launch Yourself! The backstroke start is all about mastering your basics. These drills break it down into two parts allowing you to dial in the little details of each before putting it together. 1️⃣ The Power Drill: (Bum Drop) is all about being explosive. Set up the legs and launch yourself as far as you can! 2️⃣ The Speed Drill: Looks a little silly but allows you to practice your dives without fighting gravity. It works by dialling in the arm speed and teaching you to get th
FacebookSwimDrillz
178 views3 months ago
10 Backstroke Drills for Your Next Practice
10 Backstroke Drills for Your Next Practice
arenaswim.com
Feb 26, 2024
The 5 Best Backstroke Drills
The 5 Best Backstroke Drills
myswimpro.com
Dec 13, 2021
The 5️⃣ most common mistakes in Backstroke AND how to FIX them 🤓 SLAF is here to be a resource to Coaches and Swimmers alike. This blog post offers a combination of text, videos, descriptions, and our favorite drills to help with the following: 1. Imbalanced Rotation 2. Crossing Over at the Entry 3. Incorrect Body Alignment 4. Lack of Continuous Kick 5. Too Deep of a Pull Use the link below to learn how to start correcting your Backstroke Technique today 👇🏼 https://swimlikeafish.org/dont-make
0:09
The 5️⃣ most common mistakes in Backstroke AND how to FIX them 🤓 …
3K views1 month ago
FacebookSwim Like A. Fish
In our most recent "TYR Sport How to Video" featuring Matt Grevers, we're diving into how to achieve proper body position in your backstroke. | TYR Sport
1:01
In our most recent "TYR Sport How to Video" featuring Matt Grevers, …
10.5K viewsMay 3, 2018
FacebookTYR Sport
The Backstroke: Everything You Ever Wanted to Know
The Backstroke: Everything You Ever Wanted to Know
Jan 21, 2017
yourswimlog.com
How to Swim Backstroke
1:05
How to Swim Backstroke
421.8K views5 months ago
wikiHowBrad Hurvitz
Proper Backstroke technique requires a strong and controlled underwater pulling motion. In this video we highlight a few important factors in the underwater pulling motion for backstroke. - a significant bend in the elbow - head back (looking straight up) - pinky finger enters the water first - a strong rotation of the body and shoulders #swimmingcoach #swimming #swimmingpool #backstroke #swimtips #Olympics #swimmer #fitness #coaching #theraceclub #Olympics | The Race Club
0:17
Proper Backstroke technique requires a strong and controlled u…
2.3K viewsAug 27, 2024
FacebookThe Race Club
Getting the proper extension of the shoulders during backstroke recovery can be challenging. That’s why we love to start with this body rotation drill. It allows the athlete to get comfortable with the amount of shoulder extension we’d like to see during the recovery while also helping to emphasize the rotation that’s so critical to the stroke. What’s your favorite backstroke drill to work on the recovery?Watch this full video (& hundreds more) with a lane 2 or 3 membership - sign up today! http
0:34
Getting the proper extension of the shoulders during backstroke reco…
22.9K viewsMay 22, 2023
FacebookThe Race Club
You might be swimming backstroke wrong and might not even know it. Check out this video to correct your backstroke arms technique: https://youtu.be/4PLwpHy86IM | Skills N Talents
1:00
You might be swimming backstroke wrong and might not even know it…
888 viewsSep 14, 2018
FacebookSkills N Talents
2:23
How to master your hand position to improve your backstroke
Feb 7, 2020
olympics.com
10 Backstroke Drills for Your Next Practice
Feb 26, 2024
arenaswim.com
0:32
✅ The backstroke style in swimming, where the swimmer m…
7.4K views5 months ago
FacebookEco Fitness Swimmer's World
1:05
Short and sharp kicks for a powerful backstroke - try this drill! Get the f…
13.2K viewsJan 31, 2024
FacebookEffortless Swimming
0:11
This is how your hand should enter in backstroke: pinky first! 🏊‍♂️💪 Foc…
19.9K viewsJan 26, 2025
FacebookSkills N Talents
0:29
Steve Haufler: Go Swim Backstroke Steve Haufler uses a 5-step progre…
12K viewsAug 21, 2024
FacebookGoSwim.tv
0:06
The Height of a Backstroke bar, your age, and arm length are all KEY F…
2.6K views2 months ago
FacebookSwim Like A. Fish
0:13
✨ THIS is how strong swimmers move. ✨ Freestyle ➝ effortless rol…
7 views1 month ago
FacebookPalm Beach Safety Swimming
0:16
26K views · 530 reactions | When it comes to backstroke you want to...
37.2K views2 weeks ago
FacebookStefano Razeto
0:10
Learn how proper leg movement contributes to propulsion, balance…
3 views1 month ago
FacebookSwimMirror
0:19
What a proper catch and push looks like. ✨ Make sure to analyze your …
2.6K views4 months ago
FacebookSwim.com
0:33
Learn Backstroke Swimming Step by Step
186 views1 month ago
YouTubeSkill Club Sport Academy
0:08
How to Swim on Your Back – Backstroke for Beginners
776 views2 weeks ago
YouTubeDIVE WITH KHALID
0:05
Backstroke Kick Reality – Straight Legs vs Bent Knees
163 views4 weeks ago
YouTubeDIVE WITH KHALID
8:24
How to swim backstroke | Backstroke swimming technique e…
106 views2 weeks ago
YouTubeDan Swim Coach
0:07
how to fix backstroke kick feet position up
19K views3 weeks ago
YouTubeDIVE WITH KHALID
2:31
Correction of backstroke arm training movements#Backstroke t…
1.2K views1 month ago
YouTubeGastel Sudduth
1:07
How to Master your Backstroke Head Position #theraceclub
3.8K views1 month ago
YouTubetheraceclub
0:27
Backstroke Arms Technique🩱
1.8K views2 months ago
YouTubeFlowWave Swim Academy
2:34
Three benefits to using the Putter Key: center, aim, and stroke path.
1 month ago
YouTubePutter Key
0:25
How to Perform a Proper Backstroke Dolphin Kick😎 #swimming #swimmi…
2 views1 month ago
YouTube남코치 SWIM-LAB
0:05
Underwater Backstroke Technique for all levels
386 views3 weeks ago
YouTubeDIVE WITH KHALID
See more videos
Static thumbnail place holder