He tricks her to pull her shorts down! ✊ Thank you for watching! Please be aware that this video is for entertainment purposes only and features scripted dramas and parodies! | The Humor Train
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FacebookThe Humor Train
He tricks her to pull her shorts down! ✊ Thank you for watching! Please be aware that this video is for entertainment purposes only and features scripted dramas and parodies! |
The Humor Train. . He tricks her to pull her shorts down! Thank you for watching! Please be aware that this video is for entertainment purposes only and features scripted dramas and parodies!
12.1K viewsAug 19, 2022
Pull Down Exercises
18 Best Upper Body Pull Exercises (Plus, Sample Workout) | PowerliftingTechnique.com
18 Best Upper Body Pull Exercises (Plus, Sample Workout) | PowerliftingTechnique.com
powerliftingtechnique.com
Aug 11, 2019
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Rope Pull Exercises (KNOW THE DIFFERENCE!) If you sit on the floor in front of a cable pulley and use a rope attachment, your posture and pulling angle will shift the muscle emphasis: Sit upright or lean slightly forward and pull down — this targets the lats and teres major. Lean back and pull toward your lower chest — this shifts emphasis to the traps. Lean back, internally rotate your arms and pull toward your forehead — this targets the rear delts. Size & Shred Training program 👉🏻 deltaboli
0:20
Rope Pull Exercises (KNOW THE DIFFERENCE!) If you sit on the floor in front of a cable pulley and use a rope attachment, your posture and pulling angle will shift the muscle emphasis: Sit upright or lean slightly forward and pull down — this targets the lats and teres major. Lean back and pull toward your lower chest — this shifts emphasis to the traps. Lean back, internally rotate your arms and pull toward your forehead — this targets the rear delts. Size & Shred Training program 👉🏻 deltaboli
FacebookAndrew Kwong
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