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The pull is a great defence for making punches miss by a few inches. It can be used to defend straight punches, hooks and uppercuts, making it a versatile defence. That slight lean back creates space to land a counter. You just have to make sure your distance is correct as it can also make you more susceptible to a punch. To make sure you don’t give your opponent time to throw another punch, make sure you counter straight away! | Romie
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The pull is a great defence for making punches miss by a few inc…
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PULL shot ⏩ Hand speed🙌🏻 ➕ Upper body🙋🏻‍♂️ . 📌 Things need to do pull shot drill ? . 👉🏻At first you will need a partner to feed under arm balls full rapid fire mode no rest in between the shots. 👉🏻You will also need a huddle or a cone. 📌How to do this drill? . 👉🏻When you are standing behind the huddle or cone you have hit the ball by using your hand speed. 👉🏻Then jump and come forword. 👉🏻Now you are standing in front of the cone or huddle you have to hit the ball and use your upp
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If an attacker aims for your eyes, tuck your chin, bring both forearms up in a V to shield and redirect their hands while stepping offline to create distance, control a wrist or elbow, then escape or counterattack to a safe target and get away. #mma #boxing #knockout #striking #viral #trending #explorepage #instareels #reels | Punchify
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