19K views · 970 reactions | Wrapped up my shoulder workout!  Here's a tip: when pulling down, keep your elbows out wide and avoid squeezing your shoulder blades together. This helps target the rear deltoids and use them to pull the weight down. #jeremybuendia #shoulderworkout #fitnessguide | Jeremy Buendia | Facebook
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19K views · 970 reactions | Wrapped up my shoulder workout!  Here'…
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