Beginner Guide To Qigong - Where To Start?
1:01
YouTubeQigong with Kseny
Beginner Guide To Qigong - Where To Start?
I recommend starting with 10-15 minute a day in the morning. I chose simple mobility exercises that can help to release morning stiffness and promote circulation of blood and energy through the body. The benefits can be felt instantly, allowing more freedom of movement and leaving you feeling more aware and connected to your body.
64.5K viewsJun 1, 2023
Shorts
Effective Techniques to Relieve Nasal Congestion
0:19
4.1M views
Effective Techniques to Relieve Nasal Congestion
qigongmaster_qingyun
Feeling CALM and RELAXED with This Simple Breathing Exercise | Qigong for Beginners#shorts
3:01
27.9K views
Feeling CALM and RELAXED with This Simple Breathing Exercise | Qigong
Qigong Meditation
Qigong Exercises for Seniors
How Qi Really Flows: Unlock Effortless Energy with Spiral Palms Qigong
0:21
How Qi Really Flows: Unlock Effortless Energy with Spiral Palms Qigong
YouTubeWhite Tiger Qigong
4K views9 months ago
This is a Easy way to WARM UP Your Body | Qigong for Beginners Daily #shorts
2:55
This is a Easy way to WARM UP Your Body | Qigong for Beginners Daily #shorts
YouTubeQigong Meditation
21.5K views2 months ago
I practice this Movement to Keep Feet Warm, Healthy|Qigong Flap the Soles of the Feet Daily#shorts
3:01
I practice this Movement to Keep Feet Warm, Healthy|Qigong Flap the Soles of the Feet Daily#shorts
YouTubeQigong Meditation
38.5K views1 month ago
Top videos
Qigong at Any Age: How to Start, No Matter Your Flexibility or Strength | Gentle Practice for All
0:31
Qigong at Any Age: How to Start, No Matter Your Flexibility or Strength | Gentle Practice for All
YouTubeWhite Tiger Qigong
2.7K views7 months ago
Crane Qigong for Emotional Balance & Heart Health | Fire Element Inner Peace and Self Love
0:21
Crane Qigong for Emotional Balance & Heart Health | Fire Element Inner Peace and Self Love
YouTubeWhite Tiger Qigong
2.7K views1 month ago
I do This Massage to Relax and Strengthen my Palms, Arms Daily | Qigong Massage Hands#short
1:55
I do This Massage to Relax and Strengthen my Palms, Arms Daily | Qigong Massage Hands#short
YouTubeQigong Meditation
17.4K views1 month ago
Benefits of Qigong for Seniors
Seniors must keep their legs strong — weak legs can lead to instability when walking. Try this simple home routine today to build strength and confidence! 💪🦵 Comment “RING” below and I’ll send you the link! 🌷😊 #officeworkout #healing #taichi #qigong #kungfu #fitness #health #beauty #benefits #exercises #yoga #healingtaichii | Healing Taichii
1:57
Seniors must keep their legs strong — weak legs can lead to instability when walking. Try this simple home routine today to build strength and confidence! 💪🦵 Comment “RING” below and I’ll send you the link! 🌷😊 #officeworkout #healing #taichi #qigong #kungfu #fitness #health #beauty #benefits #exercises #yoga #healingtaichii | Healing Taichii
FacebookHealing Taichii
2.6K views5 months ago
215K views · 10K reactions | Whatever lies Donald Trump and Elon Musk tell our seniors and people with disabilities about protecting their benefits will not change the simple fact: they are making cuts to Social Security. Now is the time to stand up and speak up like Marla is. | Governor JB Pritzker | Facebook
1:05
215K views · 10K reactions | Whatever lies Donald Trump and Elon Musk tell our seniors and people with disabilities about protecting their benefits will not change the simple fact: they are making cuts to Social Security. Now is the time to stand up and speak up like Marla is. | Governor JB Pritzker | Facebook
FacebookGovernor JB Pritzker
109.3K views2 weeks ago
The Effects of One of Movement of Shu Jin Gong
1:00
The Effects of One of Movement of Shu Jin Gong
YouTubeVAHVA Fitness
21K views3 weeks ago
Qigong at Any Age: How to Start, No Matter Your Flexibility or Strength | Gentle Practice for All
0:31
Qigong at Any Age: How to Start, No Matter Your Flexibility or Strength …
2.7K views7 months ago
YouTubeWhite Tiger Qigong
Crane Qigong for Emotional Balance & Heart Health | Fire Element Inner Peace and Self Love
0:21
Crane Qigong for Emotional Balance & Heart Health | Fire Element Inne…
2.7K views1 month ago
YouTubeWhite Tiger Qigong
I do This Massage to Relax and Strengthen my Palms, Arms Daily | Qigong Massage Hands#short
1:55
I do This Massage to Relax and Strengthen my Palms, Arms Daily …
17.4K views1 month ago
YouTubeQigong Meditation
Feeling CALM and RELAXED with This Simple Breathing Exercise | Qigong for Beginners#shorts
3:01
Feeling CALM and RELAXED with This Simple Breathing Exercise | …
27.9K views2 weeks ago
YouTubeQigong Meditation
How Qi Really Flows: Unlock Effortless Energy with Spiral Palms Qigong
0:21
How Qi Really Flows: Unlock Effortless Energy with Spiral Palm…
4K views9 months ago
YouTubeWhite Tiger Qigong
This is a Easy way to WARM UP Your Body | Qigong for Beginners Daily #shorts
2:55
This is a Easy way to WARM UP Your Body | Qigong for Beginners …
21.5K views2 months ago
YouTubeQigong Meditation
I practice this Movement to Keep Feet Warm, Healthy|Qigong Flap the Soles of the Feet Daily#shorts
3:01
I practice this Movement to Keep Feet Warm, Healthy|Qigong Flap t…
38.5K views1 month ago
YouTubeQigong Meditation
2:09
I do this Movement to RELAX, STRENGTHEN Lower Back, and N…
18.6K views2 months ago
YouTubeQigong Meditation
1:32
The Five Elements in Qi Gong
4.6K views8 months ago
YouTubeHolden QiGong
0:23
Evening Tai Chi RELAXATION in Just 5 Minutes
7.2K views3 weeks ago
YouTubeTaichi Workout
0:22
Energize Your Entire Body with TAICHI Waist Twists and Arm Swi…
6K views1 month ago
YouTubeTaichi Workout
0:19
Effective Techniques to Relieve Nasal Congestion
4.1M views5 months ago
TikTokqigongmaster_qingyun
0:07
4 Effective Hand Moves for Wellness and Health
2.5M views4 months ago
TikTokqigongmaster_qingyun
0:20
Qigong Master Qingyun on TikTok
541.3K views4 months ago
TikTokqigongmaster_qingyun
0:27
Exploring Acupressão and Qigong for Natural Healing
109K views2 months ago
TikTokgata.justo.ferraz
0:33
Tai chi Qi Gong 18 movements Pigeon open the wing飞鸽展翅 ✅O…
1.8K views1 week ago
TikTokdaouniverse
0:27
Dragon Qigong 🐉 Water Element | Chinese Energy Exercise for Long…
135.3K viewsOct 5, 2024
YouTubeWhite Tiger Qigong
0:19
Unlock Daily Wellness with Taoist Qigong Exercises
511.7K views3 months ago
TikTokmadeleine.riley7
0:14
Explore Acupressure for Daily Wellness and Health Tips
215.8K views3 months ago
TikTokmadeleine.riley7
See more videos
Static thumbnail place holder

Short videos

1:01
Beginner Guide To Qigong - Where To Start?
64.5K viewsJun 1, 2023
YouTubeQigong with Kseny
0:31
Qigong at Any Age: How to Start, No Matter Your Flexi…
2.7K views7 months ago
YouTubeWhite Tiger Qigong
0:21
Crane Qigong for Emotional Balance & Heart Health | Fir…
2.7K views1 month ago
YouTubeWhite Tiger Qigong
1:55
I do This Massage to Relax and Strengthen my Palms, …
17.4K views1 month ago
YouTubeQigong Meditation
0:19
Effective Techniques to Relieve Nasal Congestion
4.1M views5 months ago
TikTokqigongmaster_qingyun
3:01
Feeling CALM and RELAXED with This Simple Breathing …
27.9K views2 weeks ago
YouTubeQigong Meditation
0:21
How Qi Really Flows: Unlock Effortless Energy with Spir…
4K views9 months ago
YouTubeWhite Tiger Qigong
2:55
This is a Easy way to WARM UP Your Body | Qigong for …
21.5K views2 months ago
YouTubeQigong Meditation
3:01
I practice this Movement to Keep Feet Warm, Healthy|Q…
38.5K views1 month ago
YouTubeQigong Meditation
2:09
I do this Movement to RELAX, STRENGTHEN Low…
18.6K views2 months ago
YouTubeQigong Meditation
1:32
The Five Elements in Qi Gong
4.6K views8 months ago
YouTubeHolden QiGong
0:23
Evening Tai Chi RELAXATION in Just 5 Min…
7.2K views3 weeks ago
YouTubeTaichi Workout
0:22
Energize Your Entire Body with TAICHI Waist Twists a…
6K views1 month ago
YouTubeTaichi Workout
0:07
4 Effective Hand Moves for Wellness and Health
2.5M views4 months ago
TikTokqigongmaster_qingyun
0:20
Qigong Master Qingyun on TikTok
541.3K views4 months ago
TikTokqigongmaster_qingyun
0:27
Exploring Acupressão and Qigong for Natural Healing
109K views2 months ago
TikTokgata.justo.ferraz
0:33
Tai chi Qi Gong 18 movements Pigeon open th…
1.8K views1 week ago
TikTokdaouniverse
0:27
Dragon Qigong 🐉 Water Element | Chinese Energy …
135.3K viewsOct 5, 2024
YouTubeWhite Tiger Qigong
0:19
Unlock Daily Wellness with Taoist Qigong Exercises
511.7K views3 months ago
TikTokmadeleine.riley7
0:14
Explore Acupressure for Daily Wellness and Health …
215.8K views3 months ago
TikTokmadeleine.riley7
Static thumbnail place holder