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Ron Jones on Reels
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43K views · 1K reactions | Real talk—planning a family means planning with your wife, not just leaving it on her.If you’re done having kids, a vasectomy can be a real act of love. It’s one way to spare her the side effects of birth control and honor the body that brought your babies into this world.Not less of a man. Just more of a partner.Fellas, what are your thoughts? | Ron Jones | Facebook
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43K views · 1K reactions | Real talk—planning a family means pla…
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41K views · 910 reactions | Take 5 grams of creatine monohydrate daily, mixed with water or your favorite beverage. No need to load or cycle—just stay consistent. Drink plenty of water, and pair it with a meal or post-workout shake for better absorption. Stick with it long-term for best results. | Ron Jones | Facebook
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41K views · 910 reactions | Take 5 grams of creatine monohydrate da…
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31K views · 731 reactions | Leg extensions are a solid way to isola…
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8.8K views · 157 reactions | After 35, the details matter.You don’t...
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6.2K views · 150 reactions | 8 weeks post quad tendon repair, and ever…
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139K views · 4.2K reactions | A shoulder injury doesn’t mean the …
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Many people misuse the leg extension machine and end up put…
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A quick note on what to expect. 💪🏿 | Ron Jones
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9.8K views · 152 reactions | Your body reflects your choices, not yo…
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82K views · 1.3K reactions | All are great ways to train your legs. Wha…
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2K views · 79 reactions | You don’t have to choose one over the other…
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7.7K views · 96 reactions |  A full week of my own training in one...
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30K views · 1K reactions | When it comes to exercise, the number of …
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60K views · 2.2K reactions | Don’t stop fueling yourself. The body ne…
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26K views · 771 reactions | Don’t forget to provide yourself with a re…
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4.7K views · 147 reactions | Glucose drops, ATP production stalls, and …
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176K views · 8.9K reactions | No need to create anxiety. Stop tryin…
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