Slam Ball Exercises - Search Videos

20 Min NO REPEAT SLAM BALL WORKOUT | Follow Along

Follow along with this no repeat slam ball workout you can do at home or in the gym with just a slam ball and an exercise mat. This 20 min full body hiit workout is great for developing explosive power and helping create a kcal deficit for effective fat loss. Join me as I guide you through slam ball exercises such as lateral slams, slam ball ...

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