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YouTubeBob The Physio
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In this video I show you an effective exercise rehabilitation routine for Spondylolisthesis in L4 - L5 / L5 - S1 and you have Spondylolisthesis and Disc Bulges at the same time. If you have a sore back because of Spondylolisthesis, this exercise routine will help you with pain relief and also improve your lower back mobility. It is common to ...
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